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Type 1 diabetes is insulin-deficient, which means that there is a lack of insulin production, and Type 2 diabetes is insulin-resistant, which means that insulin is being produced in excess. Due to a lack of insulin production, Type 1 cannot be reversed, but the sugar levels can be managed by following a low glycemic load diet.
On the other hand, Type 2 diabetes can be reversed by following a low glycemic load diet.
Test name- fasting insulin and fasting blood glucose test.
Use a formula to calculate IR= fasting insulin * fasting blood glucose / 405.
No
No, fat doesn’t raise your blood cholesterol levels; it works as a fuel in our body. However, a high glycemic load diet can lead to increased Cholesterol levels.