Sev is a crispy and savory snack that is usually made with gram flour and spices. We made our sev recipe using low-glycemic-load ingredients, such as NutroActive Almond Flour and NutroActive Mineral Salt, because gram flour can lead to digestive issues, a high-calorie count, and provides less nutrition compared to NutroActive Almond Flour.
The taste of sev is crispy, spicy, and slightly salty. It originated in India and is popular throughout the region. Sev is a favorite snack or appetizer and can be enjoyed while watching TV or chatting.
Here, we are sharing a healthy and easy-to-make sev recipe using low-glycemic ingredients, making it diabetic-friendly. This is a snack recipe that you can easily make at home without lot of preparation. It’s perfect for anyone who loves to enjoy a healthy snack without compromising on taste.
Sev Recipe Ingredients
- 150g NutroActive Almond flour – NutroActive Almond flour is low carb and made of whole almonds.
- NutroActive mineral salt - Mineral Salt is 100% natural, high-quality Himalayan Pink Salt directly sourced from the Himalayas.
- ¼ tsp Cinnamon powder - Cinnamon powder enhances the flavor and sweet-spicy note.
- ¼ tbsp Nutmeg powder - Nutmeg powder enhances its flavor with a warm, slightly sweet, and aromatic note.
- ½ tbsp Chili powder – Chili powder adds heat and depth, making the snack more flavorful and exciting to eat.
- ½ tsp Haldi powder - Haldi (turmeric) powder enhances the color and flavor of the dish. Also has health benefits, including anti-inflammatory properties.
- ½ tsp Xanthan gum - Xanthan gum is added to improve the texture and consistency of the batter
- Desi ghee – Desi ghee is better than other oils because it has good fat.
How to Make Sev Recipe: Step-by-Step Guide with Pictures
- Take 150g of NutroActive Almond Flour.
- Add NutroActive mineral salt to taste.
- Add ¼ tsp of cinnamon powder.
- Then, add ¼ tbsp of nutmeg powder, ¼ tsp clove powder, and ½ tbsp of chili powder.
- Next, add ½ tsp of haldi powder (turmeric) and ½ tsp of xanthan gum powder.
- Use lukewarm water to knead the dough.
- Heat desi ghee in a kadai (frying pan).
- Make namkeen using extrusion.
- Fry the namkeen until it becomes golden brown.
- After frying, transfer to a bowl.
- Your sev namkeen is ready to enjoy.
This sev recipe is one of the best choices for a healthy snack due to several key factors. Unlike traditional sev made with gram flour, this version uses NutroActive Almond Flour, which is low in carbs and high in nutritional value. Almond flour is rich in healthy fats, protein, and fiber, making it a better option for maintaining stable blood sugar levels and supporting overall health.
The recipe includes spices like cinnamon, nutmeg, and turmeric, which not only add flavor but also offer health benefits. Cinnamon can help regulate blood sugar levels, nutmeg has antioxidant properties, and turmeric has anti-inflammatory benefits.
By using these low-glycemic and nutrient-rich ingredients, this sev recipe is not only tasty but also best for those looking to enjoy a snack that's both flavorful and health-conscious.
