Mr. Janak Patel, one of the participants in the Diabetes Reversal Program, is sharing his experience of reducing his blood sugar level by connecting with Diabexy.
He said “The way you explain every topic makes it understandable for everyone, not just for those who are from a medical background. I couldn’t resist watching all of your videos on Diabexy's YouTube channel. I’ve watched every single one. I'm starting to recognize symptoms of diabetes appearing in my body. I feel fortunate to have joined the Revertiz Diabetes Reversal Program.”
In the end, He asked a question: Can we have cheat days with diabetes?
The answer given by Mr. Lokendra Tomar
“Initially, you have to strictly follow the plan. Depending on the condition, such as being pre-diabetic, if you follow the plan for three months, your symptoms will improve and fall into a non-diabetic range. It might be tempting to cheat a little, but it's important to not overdo it. For people who have had diabetes for a long time, sticking to a disciplined routine is crucial.
Once your body is under control, you can allow yourself some flexibility. For instance, if you have three meals a day, with two at home and one at a party, you know you need to keep your glycemic load under 25. You can control your home meals and enjoy yourself at the party, but not every day. During the program, it's essential to follow the diet plan to get the best results.”
